Gut Health and Kombucha Workshop

GUT HEALTH & KOMBUCHA WORKSHOP

healyourgut

SPACES ARE LIMITED

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CANBERRA: Saturday July 23rd

WAGGA WAGGA: Saturday August 6th

4-hour workshop with nutritionist, Jane McIntyre

 

Part 1 – Introduction to your microbiome
–  What is the microbiome? Your inner eco-system explained
– The role & importance of the gut & microbiome on all aspects of health health
– The Gut-Brain connection
– How does digestion work and why is it so important?
– What symptoms indicate a problem with digestion?
– What does healthy digestion look and feel like?
– How our modern diet impacts our health
– Why we are getting sicker?
 
 
Part 2 – Leaky gut
 
–  The gut and the link to chronic illness of other body systems –
      – Nervous system, immune system
      – Inflammation
      – Hormones
– The importance of gut health for supporting liver detoxification.
– Identification & awareness of the signs & symptoms of a leaky gut
– Causes of gut wall permeability (“leaky gut”)?
– Steps to take to repair your gut and begin to resolve chronic health problems
– Practical steps for improving gut health
– What foods to eat to support gut health and good digestion
– What are probiotics and prebiotics and why do they matter?
gut healing foods
Part 3 – Kombucha Making Workshop !
 
*** PLUS Taste test of DELICIOUS gut healing foods and drinks!
 
N.B – Don’t forget to bring along a healthy snack for your afternoon break!

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General Information

All prices are in Australian Dollars and do not include GST (10%).
Mind Body Business (MBB) progam, speakers, timings and sessions are subject to change. These changes will be made public via the event website.
Mind Body Business (MBB) and organisers reserve the right to qualify any or all attendees and reserve the right to deny access if attendees show business or individual practices that are generally considered unethical and unprofessional. MBB and organisers strictly prohibit the distribution and solicitation of any marketing or advertising material unless arranged with MBB and organisers/management.
Payment options include Credit Cards and Bank Debit Cards.

FAQ

How are tickets delivered?

All tickets purchased will be delivered electronically only. This e-tickets will be delivered via email to the email address supplied at the time of registration. It is the purchaser’s responsibility to protect their ticket. Each ticket may only be used once. It is the responsibility of the ticket holder to protect the ticket and barcode.

What to do if I didn’t receive, or I lost, my E-Ticket?

If you did not receive an email with you e-ticket, please contact Laticia Gibson (laticia@mbbevent.com.au) N.B It is the responsibility of the ticket holder to protect the ticket and barcode.

Can I transfer my pass?

Transfers may be granted with written permission from original ticket holder – no less than 24 hours prior to event only. No passes can be transferred during the event. All transfer requests must be submitted to Laticia Gibson.

Any other questions?

If you have a question regarding a new or existing registration, please do not hesitate to contact us.

Return, Refund and Cancellation Policy

Cancellations must be received in writing by email to Laticia Gibson (laticia@mbbevent.com.au). Cancellations received 7 days prior to the event will receive a refund to the Credit Card used, minus a $20 AUD processing fee. No refunds will be issued in the 7 days prior to the start of the event.

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